New year resolutions

As its a new year, my resolution this year is to be more healthy and improve my fitness. To eat more salads, and cut down on junk foods, and stress less. My work can be the source of stress, what with working in a male dominated industry.
Also one of my best friends is getting married later this year and I would like to look my best, as well as get fitter for my wedding, no date yet!

I do get a subscription of Australian Womens Health magazine(see link above), and since I first bought a copy, its always been somewhere in the house to browse through. Its great, all health tips, fitness suggestions and all round intersting reading, (along with an Elle, Madison or Vogue under the bed, lol).

So yes, this year is to try my best to be healthier. Also since I suffer from really bad migraines and pains in my shoulders, I have to be carefull about what I eat sometimes, and stress, along with taking tablets where ever I go.
Such a pain, it just came on one day and went after a bit and then came back with a force. So I take specialist tablets for migraines and massage for my shoulders. Also with working most of the time, that helps with what I eat and dont eat, sometimes too busy and just have to a break and thats it, so do keep those powdered meal replacements handy. As well as many herbal teas, and bottle of water. Getting better slowly.

Have any of you suffered migraines, what did you do that helped?
What is your new year resolutions?

xo